3 Phases of Chiropractic Care

A patient is receiving back treatment

Chiropractic care is a natural health care method that addresses a wide range of problems. Whether you are suffering from back pain or chronic aches, or seeking wellness, a competent chiropractor in Cottage Grove can identify the cause of your problems and devise an effective treatment plan for you.

Below are the three phases of chiropractic care that can help you depending on your needs.

Intensive Care

Intensive chiropractic care mainly focuses on providing pain relief and management. Depending on the severity of your problem, your lifestyle, and your age, this phase usually lasts for weeks or months, with repeated visits over each week.


Rehabilitative care provides you with a more complete healing. What happens here is the chiropractor stabilizes and strengthens your spine. Your chiropractor may also recommend some lifestyle changes and self-care measures to boost your rate of recovery and bring you to optimal health. The frequency of visits is reduced at this stage. However, if you discontinue, a relapse may occur.

Maintenance or Wellness

A periodic chiropractic check-up is recommended to maintain the strength of your spine and help you stay well. At this stage, your chiropractor will check for any other problems that you might have to prevent a relapse or any future pain. Visits are usually from two-week intervals to three-month intervals. This phase is important for you to maintain your good health and well-being.

Getting the right kind of care could improve the quality of your life. Pain issues are hard to deal with, and it may be best that you consider different treatment alternatives before you choose to undergo surgery. Finding a reliable chiropractor is the first step towards getting relief from pain.