4 Facts about Asthma Attacks That Everyone Needs to Know

Man having asthma attack

Does someone in your family have asthma? Or do you know anybody who does? Your answer is probably a “yes” because there are 25 million Americans who have asthma and that number continues to increase over the years.

For those of you who have experienced being around people diagnosed with asthma, you probably already know when to go to an urgent care center in Eagle Mountain. But for those of you who don’t, knowing these facts about an asthma attack will help you know what to do in case it happens to someone near you.

If they can’t speak more than one word, take them to a hospital

A severe asthma attack can make a person lose balance or find the nearest chair or wall to lean on just to catch his or breath and be unsuccessful. When this happens, talk to the victim and see if he or she can answer you in sentences. If not, take the patient to the ER immediately.

Anxiety and panic will make it worse

Asthma attacks aren’t only triggered by pollens and smoke. Any kind of strong emotion can also trigger them. And the least that a person having an asthma attack will need is someone panicked to help them. Make sure to keep your calm when you’re helping someone who can’t breathe.

They have to be sitting upright

Sitting down with the back straight and the head up is the best way for air to enter and exit the system. Bending over or lying down will only constrict a victim’s breathing even more.

Long breaths through pursed lips help

Pregnant women do this practice because it helps prevent hyperventilation by slowing down their breathing. Slow breathing also calms your body down. This can help an asthma attack victim both with its calming effect and getting more air in his or her lungs.

Unless you’re around people who have asthma attacks 24/7, they can always catch you off guard and set you to panic mode. It helps to know these four facts so that in case it happens to the young girl who’s in front of you in a line, or to the man beside you on a train, you’ll know what to do and possibly even save a life.