A person’s body goes through various changes as they age, and not all of them are good. Some changes can develop into health conditions, such as what occurs in an individual’s mouth. Many people, unfortunately, are not aware of how ageing affects their oral health until it’s too late to do anything about it. Thus, individuals should keep these oral issues in mind to determine the right treatment and prevent the problem from worsening.
Teeth naturally erode, over time, due to damage and wear. The erosion of the teeth weakens the enamel or the tough protective outer layer of one’s pearly whites, however. Once lost, the body won’t be able to regenerate the eroded enamel.
Combating enamel loss begins with being aware of the habits that may accelerate the damage done to the teeth. Individuals should stop unhealthy oral habits, such as chewing ice or other hard objects like pencils and pens. They should also limit their consumption of highly acidic foods like candy and soda as the acids in them can eat away the teeth’s protective layer. Instead of consuming these acidic foods, it is best to drink water and eat acid-neutralising foods like cheese.
Declining Gum Health
Gums are important to the overall oral health of an individual as they offer sturdy anchoring for the teeth and act as a shield against mouth bacteria. Over time, the health of these gums declines due to factors such as smoking and poor oral hygiene. Widcombedentalpractice.co.uk, a reliable dental practice in Bath, says that poor oral health can cause gum disease and can even raise the risk of developing diabetes and a heart condition.
Smokers should stop smoking altogether to protect their gums and prevent the development of gum disease. Additionally, flossing at least once a day and brushing twice each day can keep gums in good shape as it fights tartar, plaque and bacteria build-up that forms naturally in the mouth.
People’s mouths tend to go dry either naturally or as a side effect of certain medications. Without saliva to cleanse the mouth, the amount of bacteria-related infections could drastically increase.
One can prevent dry mouth simply by drinking water regularly. When drinking, hold the water in the mouth for a few seconds to wet the soft tissues. If the medications are causing mouth dryness, speak with a medical practitioner about this issue.
Deteriorating enamel, declining gum health and dry mouth are some of the oral issues to take into account as one grows older. Apart from practising good oral hygiene, it is also important to visit the dentist regularly or at least as often as recommended by the dental professional.